Monday, March 14, 2011
In the 150s
I have finally gotten into the 150s! 159 to be exact, but I'll take it! I was out of town over the weekend and couldn't eat my usual stuff so I thought I had gained back a couple of pounds but I actually lost! While I was out of town I just tried to eat really sensibly. The first day I had a tuna sandwich with a light coleslaw for lunch and some salmon, brown rice, and broccoli for dinner. (I had my shake (Rainbow Light Chocolate Protein Energizer with a banana and some almond milk) for breakfast.) The next day I ordered oatmeal at a cafe but it turned out to be one of those sugary mixes, so I ate about a third of it and threw the rest away. I also had yogurt and some kind of green food bar that was 300 calories so I ate it half at a time. It's still a bit slow going toward my month goal, but it's happening. Patience.
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